Original appetizer: Avocado, panela and chicken salad tower

appetizer chicken avocado

This recipe is a delicious avocado, panela and chicken salad that you can always enjoy at small or large family meals. You will surprise everyone with the taste and creativity of your dish.


Time for preparation: 15 minutes

Difficulty: Low

Servings: 1

Ingredients for the recipe


  • 1 flattened chicken breast
  • salt to the taste
  • black pepper to taste
  • red pepper to taste
  • 2 tablespoons of chopped scallions
  • canola oil
  • balsamic vinegar to the taste
  • lime juice
  • 2 sliced ball tomatoes
  • 6 slices of 2 cm panela cheese
  • 3 ripe but firm avocados
  • basil leaf
  • 3 tablespoons of mayonnaise
  • pepper powder
  • 1 tablespoon mustard
  • paprika
  • green onion as you wish


Preparation of the tower


Salt and pepper the chicken with the two peppers. Add chopped scallions. Cook with a little oil and cut into cubes. Mix the mayonnaise, milk, onion, basil, mustard, paprika, onion and seasoning in a bowl. A paste-like mixture should remain.

Stir with the cooked breast.

Slice the avocados in circles without the seed, like the sliced tomatoes and the cheese of the same size.

Place a tomato base, then avocado, cheese, chicken and repeat the process to obtain a tower.

Pour with oil, vinegar, mill pepper and decorate with basil.


Nutritional information


Percent daily values based on a 2,000 calorie diet:

  • Calories 1580 kcal = 79%
  • Carbohydrates 60.2 g = 20%
  • Protein 61.5 g = 123%
  • Lipids 130 g = 200%
  • Dietary Fiber 43.5g = 87%
  • Sugars 9.2g = 10%
  • Cholesterol 144 mg = 48%


Want to know more about appetizers? Here at Anime-Empire, we have a large selection of ideas you can use for your meals. Go check our Cooking category for more! Want to prepare something original? No problem, we got your back! Read our Brookies recipe and amaze all of your guests or family.


Scroll to Top